This was my most popular post while doing the Whole30. I guess it’s been a bit of a craze on IG and I think it’s also quite pretty. When I began Whole30 I had just quite coffee cold turkey. My stomach always felt unsettled after I drank it and I had an occasional arrhythmia from it. Obviously my body was trying to tell me something. So if I wanted my guts and my nervous system to be back to normal, I’d need to go back to drinking coffee as a treat. Sure I missed the warm drink and substituted with green tea but what I really missed was that little teaspoon of sugar I would add to it. Morning smoothies have helped that craving. Smoothie bowls, well they are like eating cereal without the grains and surprisingly filling too.
Beet Smoothie Bowl
Prep time
Total time
Author: OhYaGood
Recipe type: Breakfast
Cuisine: American
Serves: 1
Ingredients
- SMOOTHIE
- 1 large beet (frozen or fresh, Trader Joes has packaged versions in their produce section)
- ½ frozen berry mix (I like Trader Joes)
- 1 celery stick
- 2 kale leaves, stems removed
- ½ c. carrot orange juice (no sugar added)
- ¼ c. water
- TOPPINGS
- Pecan pieces
- Pistachios
- 2-4 Mint leaves
- 1 T chia seeds
Instructions
- Place all ingredients in a blender and blend
- Sprinkle with toppings
