OhYaGood

Whole Food Lover + Recipe Hacker

  • Home
  • About Me
  • Recipes
  • Blog

Green Salad with Chicken and Mustard Vinaigrette

January 13, 2016 by ohyagood Leave a Comment

Chicken Field Green Salad with Mustard VinaigretteIt’s been too long since I’ve posted anything green. The holidays kind of got the best of me and to be honest, I’ve been in a bit of a funk ever since. I was certain all this uber clean eating and less alcohol would take care of it but I think this deep freeze is to blame. The next few days are supposed to be better (like 15 degrees instead of -15 degrees for all you non-northerners). Hopefully a little child’s play like sledding or skating will take care of these blahs. That and finishing up the maddening documentary, Making a Murder. I go to bed pissed off almost every night we watch it. When does New Girl start? Ok, I’ll stop my whining now.

I’ve been hesitant to post salad recipes because they are a no brainer in my world. I make them often so I’ve had a lot of practice however, I’ve been told to keep giving ideas. If you want to substitute things like pears for the beets or pecans for the pistachios, that would also make a lovely combination. Remember the formula, something sweet or tangy, something salty, something crunchy and of course, the greens.

Chicken Field Green Salad with Mustard Vinaigrette
 
Save Print
Prep time
5 mins
Total time
5 mins
 
Author: OhYaGood
Recipe type: Salad
Cuisine: Italian
Serves: 1
Ingredients
  • SALAD
  • 3½ cups field greens or green mix of any variety
  • 1 cooked chicken thigh or small breast, sliced
  • 1 large already cooked beet, diced (jarred or steamed work too)
  • ¼ cup shelled pistachios, salted
  • VINAIGRETTE
  • 1 Tablespoon oil of choice, I used Pistachio
  • 1 teaspoon lemon juice
  • 1 teaspoon dijon mustard, I used stone ground
  • 1 teaspoon balsamic vinegar
Instructions
  1. Whisk all vinaigrette ingredients together
  2. Toss salad ingredients together with vinaigrette
3.3.3077

 

Filed Under: Blog, Dairy Free, Gluten Free, Main Dishes, Salad, Under 30 Minutes, Whole30 Tagged With: Beets, chicken, dairy free, gluten free, grain free, leftovers, lunch, paleo, salad, sugar free, under 30 minutes, whole30

« Pizza Soup
Cucumber Mint Smoothie »

about me

Hey, I'm Jodi- I love to create new recipes and take classic recipes and hack them into good, gut healing ones using whole, simple foods. Thanks for visiting.

Follow by email

Recent Posts

  • Tuscan Tuna Salad
  • Spumoni Ice Cream Pie
  • Sweet Cinnamon Chex Mix
  • Chocolate Tea Latte
  • Sweet Potato Rounds
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2023 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress